Individual Counselling

Sometimes circumstances and situations can prevent us from living life as we would like to. Events in the past, painful experiences in the present or fears about the future can stop us from moving forward and living life to the full.  We want to enable you to develop insights into your problems and to identify your own resources and strengths. Let us help you to make your own choices and decisions and to take responsibility for your life.

• Counselling for individuals aged 18 years and over
• A safe and non judgemental space in which to explore your personal difficulties and feelings
• An environment in which to work with your own agenda
• A low cost service based on your own ability to pay
• An initial assessment appointment where you can talk through your situation and your desired outcome
• Weekly counselling sessions at a mutually convenient time
• Ongoing counselling or a one-off session